Course Content
Plantar Fascia and Foot Flexors (Plantar Fasciitis, Flat Foot, Achilles Tendinopathy)
Achilles Tendon and Calf Muscles (Flat Foot, Achilles Tendinopathy)
Lateral Structures of Ankle and Peroneal Muscles (Ankle Sprain, Tendinopathy of Peroneal Muscles)
Anterior Leg Muscles (Tibialis Anterior) (Shin Splint, Forwarded Body Posture, Anterior Compartment Syndrome)
Quadriceps Femoris (Anterior Tilt of Hip, Patellofemoral Syndrome)
Hip Adductors (Lateral Tilt of Hip, Leg Length Discrepancy)
TFL and IT Band
Hamstrings (Posterior tilt of hip, Pulled hamstrings)
Gluteus Maximus (Posterior Tilt of Hip, Trochanteric Bursitis)
Iliopsoas (Anterior Tilt of Hip)
Gluteus Medius and Minimus (Lateral Tilt of Hip, Leg length Discrepancy)
Piriformis and Hip External Rotators (Piriformis Syndrome, Eternal or Internal Rotated Hip, Leg length Discrepancy)
